心慈瑜伽及療癒圈由註冊瑜伽導師Karuna Leung開設,透過瑜伽、按摩、正向思維、正念覺察、非暴力溝通及在大自然靜心等方式引導學員達致身心和諧。她致力推動「身體自療教育」,使人人有自癒療理的方法,幫助自己解開壓力和痛症的問題,學習滋養人際關係,連結大自然,關愛自己的需要。除了提供恆常授課和個別服務之外,Karuna也在不同場域教學,包括學校、公司及機構,為學生及職員提供分享及培訓。
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