Metta Yoga and Healing Circle
Metta Yoga and Healing Circle is founded by certified yoga instructor Karuna Leung that practices yoga, massage therapy, positive thinking, mindfulness, non-violent communication, meditation in nature to achieve physical and mental harmony. Striking to promote ‘body self-healing education’, it aims to encourage self-healing methods to solve stress and pain problems, nourishing interpersonal relationships, connecting with nature, and caring for our needs. In addition to providing regular lectures and individual services, Karuna also provides training and sharing in different settings, including schools, commercial sectors and institutions.
Image courtesy: Karuna Leung